'Health' Category
Helps for Creating Ideas
The brain is so fragile and so are the unseen processes of the mind at work. Creativity can get lkost in the mix. We all fall on a spectrum somewhere between incapacitated mentally ill to what others might call “normal.” In my opinion, we all need helps like these to “get our mojo back” sometimes in a creative sense.
Don’t breed, writer urges mental health victims
One writer is attempting to tear down any sense of progress made in the understanding of mental health in the past 10-20 years. He is attacking ads that seek to lessen the stigma surrounding those with mental health issues.
National Children’s Mental Health Awareness Day
for the rest of May I urge to to consider the children of your community and world with mental illness. You can read the article I speak of by clicking the image.
How Many Calories Do You Burn On A Cellerciser?
The most popular question people ask about rebounding on a Cellerciser is about how many calories you burn Cellercising. It is important to know that calorie burn rates are based heavily on how much you weigh. Unlike eating calories which is roughly the same for everyone no matter what you weigh, burning calories is a [...]
Calm by the Pool in an Adirondack Chair
My point in this post is to challenge you with a thought: “Can you practice calm when people suck?” Can you laugh and let go of mean people or do you keep them in your thoughts for hours after you are home from work or wherever you encounter them. Find an Adirondack chair where the wind softly cascades over you.
Dental Implants are a Necessity Sometimes
Why wait another day to get the dental implants you need?
Do You Look up Treatments for Symptoms Online?
If you exercise a little common sense, searching for diagnoses online can be a healthy thing and it can save you time and money as well. Nonetheless, recognize when it is time to get off the net and see a real doctor because they have more information than the web.
Put Your Mental Health First
Did you ever have a terrible headache and then found it went away after a few ibuprofen and some “still time?” Well, when your mental health improves after making it a priority it is kind of like that only instead of the pain subsiding, you become empowered and solutions run through your mind instead of sadness, melancholy, and fatigue.
Power of Mantra
This post will introduce a series of posts I’m writing on looking at life a little bit differently, namely the practice of having an open mind. First, let’s talk about mantra.
Invite Order and Stillness into Your Life
When the arrows of life’s hardships are flying past you and you can hardly gather your thoughts, invite order and stillness into your life.





