My mom and I have been talking a lot lately about the book A New Earth. If you haven’t heard of it yet, you soon will. Oprah has fully endorsed its author, Eckhart Tolle, and we all know that what Oprah endorses, sells like crazy. But Tolle is a very humble guy. He claims his ideas were all around him and that he didn’t invent them. Pretty humble for a guy who’s probably going to become the next psychology writer billionairre. More and more people I talk to about the book tell me they have either read it, or want to read it. But this guy isn’t hype, he has great vision in his book. If you haven’t read it yet, you should.

I remember getting a similar feeling about a book when I read M. Scott Peck’s psychology book: The Road Less Traveled. ” When I read great books like these, so full of truth and help, it’s like relaxation comes from he page, into my eyes and throughout my body spreading calm and joy. I’m still on chapter one of A New Earth, but what I have read so far is pure genius. My goal is to write a review of it very soon, so stay tuned to Postcards from the Funny Farm for that. I want to do this to spread the news about this amazing little book. Tolle’s insights on spiritual meaning in the world around us are really revolutionary and life-changing. Whether you are going through something as simple as trying to experience life more or something as serious as working through drug rehab and the like, this book brings out a strength you didn’t know you had.

At any rate, my mom told me a story from his book the other day that really intrigued me. She also watches the author every Monday she can on Oprah’s website where he does a regular video “town hall” style class where people can participate and ask questions. She gave me some good advice from him regarding negative people. Lately I’ve been getting some bad energy from people in all areas of my life and it’s beginning to worry me. Why am I attracting this sort of energy? Is it the way I talk? Is it the things I say? How do you deal with negative people anyway? We’re supposed to stay positive ourselves but what about when we can’t control bad energy around us. As I’ve speculated on here in the past, we should ignore it but as some of you commented, that isn’t always the best option. There is an alternative to ignoring Tolle offers that I prefer. It’s a phrase to have waiting in your back pocket. When negative people spout all sorts of negative things, just tell them this:

Is that so?

You can respond without reacting. Reacting is the “ego” as Tolle calls it. Responding is more of the being who you are inside coming out. There are so many good energies in my life these days now too, but why is it that I allow the bad ones to bring me down? It isn’t even rational to pay the most attention to negativisim. Another book by Tolle is called simply: “Stillness Speaks.” I would agree with that, wouldn’t you?

Anyone coming into your emotional space and saying “blah blah blah (something negative – you fill in the blank here)” should never take your good energy. Simply nod your head and say “is that so?” I love this mantra and I intend to use it from now on. If you tell me the sky is falling, I can say calmly “is that so?” If you tell me something is impossible I will say “WHY?’ Then, if you tell me why I will say: “is that so?” If you make a point on a forum I don’t agree with, there is no need to argue or even debate. All I need to do is consider what you have said and then say: “is that so?” Think about it, for real life or even social internet connections, it’s a pretty good mantra! Revolutionary thoughts like these take meditation. Here is a video I ran across of Tolle talking about getting that into our daily lives.

How are you reacting to bad energy in your life?