Postcards from the Funny Farm

I had an absolute blast this week reading blogosphere posts about the brain and inspiration. Here are some I stumbled along the way. Please stumble them all, they are very deserving.

52 Sunday Evening Meditations on Life | Marc and A...
Great list of 52 “mantras” or meditations. Give ‘em a read.

ALEXEY TITARENKO | PHOTOGRAPHY
This is the kind of picture where you stare it it and it keeps getting weirder and weirder with the possibilities of what you are seeing.

A Blog About The Law of Inspiration: Creating Unli...
I really like and agree with these ideas to keep inspiration flowing.

Drumroll Please
CK is one of the coolest bloggers out there. She dedicates her posts to describing what mental health issues feel like. What a contribution! It so happens she nominated me for an award in this post. I want to recommend her to you.

overeating and anorexia: a dialogue
A very candid and informative dialogue on a therapist’s blog. Archive this one as an excellent, eye-opening resource on anorexia.

Life’s Little Gifts | Growing Happiness
An amazing tip on finding inspiration in the little things. This is an inspiration blog I really recommend.

D’oh! It’s not a comedy cell
I really like how this guy once again describes how the brain is working in ordinary situations, like watching the Simpsons. I can’t promote his blog enough. Did you ver see the episode where he called Chicago personal injury lawyers. Me neither because I don’t think it existed. I saw the one where they showed his brain though :) That’s the kind of fun you get on his site.

“How fragile we are.”
Sting

A single word can add value to your life. In college I read that in a book and tried it out. I bought a pack of 3×5″ cards on sale and searched my mind and dictionary for words to concentrate on. This had a profound impact on the anxiety and depression I suffered in that time. There were many I went though. I would write the word on a card and tape it to my bathroom mirror. I remember one word I had, for example, was the word “transcend.” I would repeat this word many times in my mind while brushing my teeth and routine grooming. The word took on new and deeper significance during this time and throughout my day. It was the most positive word I could think of and it was a word I wanted more of in my life. Sometimes I would be in class of just round about town and I would hear a word which I would in turn use in this manner. In a way, it is like a mini mantra or … mantra “concentrate.”

Part of fighting depression and anxiety is coming to the fight prepared and armed. A word chosen wisely and meditated on is a powerful tool weapon anyone can bring to the fight we call humanity.