Quote on Cognitive Therapy by ‘Everyday Health’
A ran across yet another definition of cognitive therapy today. It’s a pretty good one. I like to spread awareness of this form of therapy on my blog any chance I get. It helped and healed my life and once in a while when I have an appointment with my psychologist these days it continues [...]
Positive Self-Talk in Uncertain Times
Change can be scary. It’s hard to navigate your mood through waters that rise and fall and threaten to break your boat in two. But there is something you can do to weather the storm out: positive self-talk.
Put Your Mental Health First
Did you ever have a terrible headache and then found it went away after a few ibuprofen and some “still time?” Well, when your mental health improves after making it a priority it is kind of like that only instead of the pain subsiding, you become empowered and solutions run through your mind instead of sadness, melancholy, and fatigue.
Keep Moving Forward
I find that a simple quote can produce more inspiration than I ever imagined. They are worth reading, thinking about, and collecting as you travel through the pilgrimage of life. I hope you get some inspiration from the podcast.
Things Tend to Work Out
The one thing that always crosses my mind after things work out is this: “Why did I stress so much?” I think we’d all do well to remember the end the next time we are caught in the midst of uncertainty and fear.
This Too Shall Wear Pants
I wanted to blog on psychology tonight. It’s been a weird couple of days as I’ve been suffering a bad cough and visiting with my parents and extended family. Every time I hang out with my parents I remember certain stories of my life growing up. The “wear pants” one is a [...]
Writing Week in Review :: 3-26-09
These are recent links I published to the blogosphere.
Psychology and Blog Money
A lot of things have been said about blogging and making money but hardly anything has been written about the psychology of this. It is a true “head trip” to blog for money. The long hours doing tedious tasks while trying to keep the inspiration flowing can be daunting. I know in the beginning I was tempted to give it up many times. Now, after close to three years of doingblogging for money, I am glad I didn’t give and I am glad I “got my mind right” with regards to what it’s all about.
Invite Order and Stillness into Your Life
When the arrows of life’s hardships are flying past you and you can hardly gather your thoughts, invite order and stillness into your life.
Value the Lady in Your Life
My wife is such an awesome lady to be with me and help me through those “stone-hearted” moments. I have a post up there about how you should value your wife.
