Amazing Vision November 30, 2008
Every once in a while a human story of success is so powerful it must be shared and spread.
[Guest Blog] Relaxation Meditation: Part 1 of 2
When I ran across Dorian’s Blog “Buddha of Hollywood,” I was instantly curious. Since I live so close to Hollywood and know a few “oddballs” that have come out of that town, I figured I had a tiger by the tail with this blogger. Since then we have exchanged emails a few times and I [...]
Water Therapy, in the Offbeat Sense
Water is a place we can turn for stress relief and healing. We come from water when born so it’s natural for us to feel calm in it.
Lithium and Silent Professionals
When we go to the doctor or hire a lawyer or take a college course, we expect the people we encounter to be professionals. As such, we assume they don’t have any mental illnesses … that is, many people assume that. The truth is that many people in the professional world are doing their jobs [...]
Whatever Gets You Through the Night
You may know the title is a John Lennon tune. I think getting through the night is sometimes easier said than done when you are down. For babies, sometimes all you need to do is change the crib bedding, for grownups, it’s not always so easy. There is a reason companies offer a plethora [...]
Growing into Your Own Skin
A therapist told me, “The thirties are a time when you grow into your own skin.” and that was healing to me at the time. I had just turned 30 and was seeing her for depression and cognitive issues I was having. (people are saying … eeek, Damien is finally revealing things, well [...]
Therapeutic Reverie
Today’s fast paced world leaves us all exhausted at the end of most days. Right now, as an example, I have that woozy feeling I have forgotten an appointment because I didn’t transfer it from my wallet to my Yahoo! calendar. Oh well, if I did I did. I’m pretty good about [...]
Embracing Rational Emotive Behavioral Therapy
I must give credit to the creator of REBT, Albert Ellis. Mr. Ellis put together a system of cognitive therapy that has literally revolutionized my life.
Just Live it
Sometimes you have to let everything go and just live. I think you’ll like what you find on the other side. A very relaxed post for a change.
